SYS_EXTRACTION_INIT
DOWNLINKING VECTOR PARAMETERS
DECRYPTING CORE ALGORITHMS...
DECRYPTING CORE ALGORITHMS...
Calculate your body fat percentage using the US Navy Circumference Method. This provides a more accurate assessment of health than BMI by accounting for lean mass and waist circumference.
The Navy Method is accurate within 3-4% for most individuals. For men, a body fat percentage above 25% is associated with increased metabolic risk. For women, the threshold is typically 32%.